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5.0 /5
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Podcast Course & Instructions: Putting Self-Care into Action to Prevent Burnout in the Helping Professions
Self Assessment, Course Evaluation, and Feedback

5.0 /5
(21)

  • Avatar
    Samantha
    (5)
    Love it!

    So so easy to listen on the go, take the quiz and earn ASHA CEUS

  • Avatar
    Kelly
    (5)
    Great topic

    Very useful information

  • Avatar
    Jennifer
    (5)
    Beneficial topic

    This is such an important topic to touch on with SLP's. We tend to give when our cup is empty and need to remember we can't fill from an empty cup.

  • Avatar
    Krista
    (5)
    I think this podcast is great

    Great way for me to learn SLP related topics

  • Avatar
    Renee
    (5)
    Timely Information

    Such a dynamic and relevant topic. We,as clinicians need this type of support and information. Highly valuable course

  • Avatar
    Veronica
    (5)
    Putting Self-Care into Action to Prevent Burnout in the Helping Professions

    Very well informed podcast that reminds us that it is normal to feel burnout with any job and self-care is a must to make sure we can perform our duties to the best of our abilities.

  • Avatar
    Emily
    (5)
    Great Course!

    Excellent Course - Great information for any SLP!

  • Avatar
    Jeanine
    (5)
    Appropriate title

    great info

  • Avatar
    claire
    (5)
    Reminder to take care of yourself!

    So helpful and very knowledgeable speakers

  • Avatar
    Pamela
    (4)
    Putting Self-Care into Action to Prevent Burnout in the Helping Professions

    This career field is usually not a typical job known for needing self care. It is real!

  • Avatar
    Brenda
    (5)
    Good description of the course

    Great information, very informative

  • Avatar
    Dolly
    (5)
    Great Content

    Burnout is a biggy. I have quit 3 times. I finally found a district that cares.

  • Avatar
    Jane
    (5)
    Self Care

    Thank you. Sometimes we need to remind ourselves, not only in our careers but also our daily lives that we need to take care of ourselves.

  • Avatar
    Barbara
    (5)
    Being aware of the impact of burnout on yourself and your career.

    The information was very informative to highlight the physical impact of work stress on my career as well as the impact on my mind and body. Strategies and resources were provided to implement change.

  • Avatar
    Kathleen
    (5)
    really attention-grabbing!

    I needed to hear all this again and perhaps in the unique ways you presented it. Also, I loved some of the differentiations you made, such as the difference between scope of practice and scope of competency. Thanks so much!

  • Avatar
    Danelle
    (5)
    title was indicative of content

    good useful information

  • Avatar
    Molleigh
    (5)
    Course Review

    Great course with good information!

  • Avatar
    Lara
    (5)
    Great course!

    Thank you!

  • Avatar
    Princess
    (5)
    Great Podcast!

    This was a great podcast to listen to! It provided helpful tips and definition of what self care really looks like!

  • Avatar
    Ayanna
    (5)
    Putting Self-Care into Action to Prevent Burnout in the Helping Profession

    Awesome

  • Avatar
    Sheryl
    (5)
    The title states exactly what it's all about.

    The podcast is a great breakdown of what stressors the helping professions face.

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"Thank you for making this excellent, research-based learning opportunity that is both extremely accessible and affordable. This is the best kind of PD: it’s one hour at a time so I can learn and then have time to synthesize and apply. It provides information I can apply to my practice immediately; and I can listen and learn while I drive, fold laundry, etc. thanks for the research and resources!"
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Meet your Instructors

Julie Slowiak Ph.D., BCBA-D

Julie M. Slowiak is an Associate Professor of Psychology at the University of Minnesota Duluth. She earned her B.A. in Psychology and Organizational Communication from the University of Wisconsin – Eau Claire (2003) and her M.A. in Industrial and Organizational Psychology and Ph.D. in Behavior Analysis from Western Michigan University (2006; 2008). She is a Board Certified Behavior Analyst-Doctoral. Dr. Slowiak is the Founder of InJewel LLC, a values-focused coaching and consulting company. She also serves as the Executive Director of the Behavior Analysis in Health, Sport, and Fitness Special Interest Group, a non-profit organization. Dr. Slowiak’s research blends her training in applied behavior analysis and organizational behavior management with topics studied in the fields of occupational health psychology, industrial/organizational psychology, and applied sports psychology. In general, she is interested in the behavioral processes underlying athletic performance, the integration of Acceptance and Commitment Training (ACT) in health, behavior, and human performance coaching, healthy lifestyle behavior change, self-care and professional burnout, and behavior-based and values-focused coaching. Dr. Slowiak presents regularly at local, regional, and national conferences. Her empirical work has been published in the American Journal of Health Promotion, Behavior Analysis in Practice, Behavior Analysis: Research and Practice, Journal of Organizational Behavior Management, Quality Management in Health Care, and The Psychological Record. Dr. Slowiak currently serves on the editorial board for the Journal of Organizational Behavior Management and remains an active member of the behavior analytic professional community. Dr. Slowiak is on a mission to disseminate behavioral science to those who desire to take their own performance and wellbeing and that of those they lead and coach to a higher level.

SLP/BCBA; SLP Kate Grandbois (she/her) & Amy Wonkka (she/her)

Kate and Amy are co-founders of SLP Nerdcast. Kate is a dually certified SLP / BCBA who works primarily as an "AAC Specialist." She owns a private practice with a focus on interdisciplinary collaboration, augmentative alternative communication intervention and assessment, and consultation. Amy is an SLP who also works as an "AAC Specialist" in a public school setting. Amy's primary interests are AAC, typical language development, motor speech, phonology, data collection, collaboration, coaching, and communication partner training and support.
Speaker Disclosures
Kate is the owner / founder of Grandbois Therapy + Consulting, LLC and co-founder of SLP Nerdcast.
Amy is an employee of a public school system and co-founder for SLP Nerdcast
Julie is employed by the University of Minnesota Duluth and the Owner / Founder of InJewel LLC, a coaching and consulting business.
Kate is a member of ASHA, SIG 12, and serves on the AAC Advisory Group for Massachusetts Advocates for Children. She is also a member of the Berkshire Association for Behavior Analysis and Therapy (BABAT), MassABA, the Association for Behavior Analysis International (ABAI) and the corresponding Speech Pathology and Applied Behavior Analysis SIG.
Amy is a member of ASHA, SIG 12, and serves on the AAC Advisory Group for Massachusetts Advocates for Children.
Julie is the Executive Director of the Behavior Analysis in Health, Sport, and Fitness Special Interest Group, a 501(c)(3) not for profit organization and a special interest group of the Association for Behavior Analysis International (ABAI). Julie is also a current member of ABAI, the OBM Network, the Association for Contextual Behavioral Science (ACBS), the American Psychological Association (APA), and the Society for Occupational and Health Psychology (SOHP).

References & Resources

Brown, T. J. (2021). Ethics, burnout, and reported life and job attitudes among board-certified behavior analysts. Behavior Analysis: Research and Practice, 21(4), 364-375. doi:10.1037/bar0000219

David, S. (2017). Emotional agility: Get unstuck, embrace change, and thrive in work and life. Penguin Life.

Demerouti, E., Bakker, A. B., Nachreiner, F., & Schaufeli, W. B. (2001). The job demands-resources model of burnout. Journal of Applied Psychology, 86(3), 499-512. doi:10.1037/0021-9010.86.3.499

Flaxman, P. E., Bond, F. W., & Livheim, F. (2013). The mindful and effective employee an acceptance and commitment therapy training manual for improving well-being and performance. New Harbinger Publications, Incorporated.

HARRIS, R. (2022). HAPPINESS TRAP: How to stop struggling and start living. SHAMBHALA.

Lee, J. J., & Miller, S. E. (2013). A Self-Care Framework for Social Workers: Building a Strong Foundation for Practice. Families in Society: The Journal of Contemporary Social Services, 94(2), 96-103. doi:10.1606/1044-3894.4289

Morse, G., Salyers, M. P., Rollins, A. L., Monroe-Devita, M., & Pfahler, C. (2011). Burnout in Mental Health Services: A Review of the Problem and Its Remediation. Administration and Policy in Mental Health and Mental Health Services Research, 39(5), 341-352. doi:10.1007/s10488-011-0352-1

The Self Care Forum

The Wellbeing Model 

The Happiness Trap 

The Happiness Trap Illustrated Version 

The Oldenburg Burnout Inventory Calculator

Maslach Burnout Inventory (tm) (MBI) 


Course Details
Course Number

ABJE0077

When

Available on demand

Where

Listen to this course on your favorite podcast player, on our YouTube channel, or using the video above.

Transcript Available

A transcript may be available for this course.
Click here to visit our blog and read the transcript. Email [email protected] for transcript help or accessibility needs.

Course Disclosure
  • Financial and In-Kind support was not provided for this course. Learn more about corporate sponsorship opportunities at www.slpnerdcast.com/corporate-sponsorship
Disclaimer
  • The contents of this course are not meant to replace clinical advice. SLP-Live hosts and guests do not endorse specific products or procedures unless otherwise specified.
Additional Information
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Thank you to our Contributing Editors

Episode Summary provided by Tanna Neufeld, MS, CCC-SLP, Contributing Editor
Audio File Editing provided by Caitlin Akier, MA, CCC-SLP/L, Contributing Editor
Promotional Contribution provided by Paige Biglin, MS, CCC-SLP, Contributing Editor
Web Editing provided by Sinead Rogazzo, MS, CCC-SLP, Contributing Editor